What Makes Acai the Number One Superfood?
For the past few years, research has come show that certain all-natural foods have amazing health benefits categorized as "super foods." Some examples of super foods are sprouts, yogurt, and green veggies. However, there is one fruit that emerges above all others - the acai berry is #1, for a variety of reasons.
Dr. Perricone, a leading expert on health food, recently appeared on Oprah to discuss the qualities of the acai berry. For example, acai berries are rich with fatty mono-saturated amino acids, a variety of healthy vitamins, and a great source of essential minerals. These ingredients combined with high-quality antioxidants make acai berries one of the most complete nutritional sources of all food.
In addition to his talk show appearance, Dr. Perricone has formulated the "Perricone Promise." With this nutritional guideline, Perricone reviews dietary habits and makes a connection between a healthy diet and what the outcomes are of having one. Dr. Perricone is a professor at Michigan State College of Human Medicine working to find a natural alternative to anti-aging. Author of 5 published books since 2000, Perricone has a large influence on the world of health. From healthy skin, anti-aging, to weight loss, Dr. Perricone suggests the acai berry as the best option to promote health.
Although science is showing that there are tons of healthy, natural foods, none have yet to compare to the acai berry. To put it simply, with an antioxidant count 10X better than the runner-up, the acai berry is a well-balanced fruit great for a variety of health factors. Incorporating the acai berry into your diet can really help you reach your goals efficiently, and in a timely manner.
